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472 results:
1. Back Pain  
…Video: Introduction Video: how to manage your back pain Video: if your back pain doesn’t improve Video: knee…  
2. Inflammatory back pain  
… Setting and Action Planning - PDF Managing A Set-Back Managing A Set-Back - PDF Inflammatory back pain…  
3. PFJ Pain/Anterior knee pain  
… cap (patella). Where does my pain come from? The back of the knee cap is subjected to variable forces as we…  
4. The Low Back  
…Osteoporosis Stenosis Sciatica Back Pain The low back, or lumbar spine consists of 5 lumbar bones, called…  
5. Pain Clinic  
… up of symptoms which may result in a temporary setback. Using self-management strategies can help you cope…  
6. Back Care  
… Back Care Exercises link to information leaflet Physiotherapy Department Cauda Equina link to information leaflet  
7. Chronic Pain  
… Setting and Action Planning - PDF Managing A Set-Back Managing A Set-Back - PDF What is chronic pain? …  
8. Pain Support  
… We have listed some resources to help with your pain below. Mindfulness The Pain Tool Kit  
9. Plantar Heel Pain  
… 3 Stretches and Foam Roller What is Plantar Heel Pain/Fascia Pain? The Plantar fascia is a band of collagen…  
10. Lateral hip pain  
… population Occurs in 35% of patients with low back pain What causes the pain? Research shows us that…  
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