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124 results:
31. The Pelvic Floor Exercise Programme  
… and advice from a continence advisor or specialist physiotherapist.  You may need a referral to Women’s…  
32. Sciatica  
… own accord, some may need help from their GP or a physiotherapist. Exercises and medications, prescribed by a…  
33. Achilles Tendinopathy  
…Introduction and Level 1 Level 2 Level 3 Foam Roller Exercises What is Achilles tendinopathy? The Achilles tendon…  
34. Sleep  
… progressive muscle relaxation and deep breathing exercises physically calm the body into a state conducive…  
35. Before you come into hospital  
… of exercise five times a week Deep Breathing Exercises Prevention of post operative chest infection…  
36. Golfer’s Elbow (Medial Elbow pain)  
… of the arm, use the links below to find advice and exercises you may find useful. Golfer’s Elbow advice…  
37. Meniscus  
… meniscus is generally treated with pain relief, exercises and a possibility of a steroid injection to help…  
38. Post-natal Midwifery Care  
… is a link to help guide you through pelvic floor exercises and how to do them.…  
39. Tennis Elbow (Lateral Elbow pain)  
… begin to exercise. The videos will show you some exercises of increasing difficulty to work through. The…  
40. Frozen Shoulder  
… Some patients may be referred for a course of physiotherapy. If you feel you are unable to cope with your…  
Search results 31 until 40 of 124