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641. Managing emotions  
Introduction to Managing Emotions section The aim of this section is to introduce ways you can help to support your emotions, and to signpost you to further online resources and organisations who…  
642. Smoking cessation  
Help to stop smoking By using a combination of stop smoking medication and support you are three times as likely to quit successfully. Why stop smoking now? Likely to have fewer side effects…  
643. Services available to support you  
Macmillan Support Line - 0808 808 0000 Open 7 days per week, 8am until 8pm Provides information, and emotional support/a listening ear Has financial advisors who can help answer questions about…  
644. How will I feed my baby?  
We aim to offer you as much information and support as you need, for you to feel confident and comfortable with your chosen feeding method. There is lots of support available to you from different…  
645. Labour Ward  
How to find us: We are located in the Maternity Unit at Calderdale Royal Hospital. From the Women’s and Children’s entrance take lift 5 up to the second floor and turn right at maternity reception.…  
646. Maternity Assessment Centre  
How to find us: We are located in the Maternity Unit at Calderdale Royal Hospital. From the Womens and Childrens entrance take lift 5 up to the second floor and turn right at maternity reception.…  
647. Ward 4 Ante/PostNatal  
How to find us: From the main entrance at Calderdale Royal Hospital, take lift 1 to the third floor. The door to ward 4 is to your right Phone:   Ward 4A - 01422 224249 - Post natal and…  
648. Holistic Needs Assessment  
This section describes the Holistic Needs Assessment. It introduces the tools available to help staff gain a better understanding  of what concerns you may have and what matters to you.…  
649. Sleep  
Some of the difficulties with sleep people with cancer often struggle with are; difficulty falling asleep and staying asleep, hot flashes and night sweats which can cause people to wake or make it…  
650. Fatigue  
Physical Activity There is good evidence that physical activity can help reduce the symptoms of fatigue. Being active can help boost your appetite, give you more energy and improve sleep. If you…  
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