Pacing And Setting Baselines
Pacing And Setting Baselines - PDF
Managing A Set-Back
Managing A Set-Back - PDF
Tips For Stress Management
Tips For Stress Management - PDF
Goal Setting and Action…
What we do
The physiotherapy MSK outpatient team is made up of qualified physiotherapists, rehab assistants and administration staff.
We provide the local physiotherapy service for people…
Physiotherapy Admin Office
If you need to make or cancel an appointment please phone the MSK Physiotherapy Admin Office on:
Phone line: 01484 905380
(Lines are open Monday to Friday…
"Extremely helpful advice and very patient. Friendly people who put a smile on your face. Makes you feel better along with the exercises given."
"Physio was very friendly and helpful. Examination…
There are over 200 health conditions that come under the umbrella of Rheumatology. Below is some information about the conditions we see most commonly, but we will offer treatment to all patients…
Self-Management Booklet
Self-Management Booklet - PDF
Coping with Flare Ups
Coping with Flare Ups - PDF
Getting A Good Night’s Sleep
Getting A Good Night’s Sleep - PDF
Relaxation Techniques For…
Pelvic floor muscle dysfunction
Post-natal advice
The women’s health physiotherapy team consists of 2 specialist physiotherapists who have undergone postgraduate training in order to support…
A healthy lifestyle is important to keep muscles and joints strong and flexible which can reduce the chance of having joint and muscle pain. Research has shown that obesity, smoking and physical…
There are many conditions effecting the head and jaw. See below for further information on common conditions.
Jaw pain, or temporomandibular joint (TMJ) pain
Facial Palsy
Healthy Lifestyle
Cervical Spine
Irritated Nerve - Neck
Whiplash
Osteoporosis
Neck pain is very common. 40-70% of people will have a significant episode of neck pain during their lives. In some cases there may…
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